The Resource 10 minute solution, Tone trouble zones, Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos, (videorecording)

10 minute solution, Tone trouble zones, Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos, (videorecording)

Label
10 minute solution, Tone trouble zones
Title
10 minute solution
Title part
Tone trouble zones
Statement of responsibility
Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos
Title variation
  • Tone trouble zones
  • Ten minute solution: tone trouble zones
Contributor
Subject
Genre
Language
eng
Summary
"No time to exercise? We have the solution for you - the 10 minute solution! Everyone can find at least ten minutes in thier day, and we've developed 5 dynamic body band workouts that are just 10 minutes each"--Container
Cataloging source
AU@
Characteristic
videorecording
Intended audience
Rating: Not rated
Language note
Closed-captioned
PerformerNote
Instructor, Amy Bento
Runtime
55
Target audience
general
Technique
live action
Label
10 minute solution, Tone trouble zones, Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
  • Title from container
  • Originally released as a motion picture in 2007
  • "DVD bonus: Create your own custom workout by programming any of the five segments in the order you select."
Contents
Arm & shoulder sculpt -- Butt & thigh blaster -- Sleek & sexy abs -- Total Body tone zone -- Plus a 10 minute stretch
Control code
271231637
Dimensions
4 3/4 in.
Extent
1 videodisc (55 min.)
Other control number
013132275994
Other physical details
sd., col.
Publisher number
DV22759
System control number
(OCoLC)271231637
System details
DVD; Full-frame presentation; Stereo
Label
10 minute solution, Tone trouble zones, Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos, (videorecording)
Publication
Note
  • Title from container
  • Originally released as a motion picture in 2007
  • "DVD bonus: Create your own custom workout by programming any of the five segments in the order you select."
Contents
Arm & shoulder sculpt -- Butt & thigh blaster -- Sleek & sexy abs -- Total Body tone zone -- Plus a 10 minute stretch
Control code
271231637
Dimensions
4 3/4 in.
Extent
1 videodisc (55 min.)
Other control number
013132275994
Other physical details
sd., col.
Publisher number
DV22759
System control number
(OCoLC)271231637
System details
DVD; Full-frame presentation; Stereo

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