Coverart for item
The Resource Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD

Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD

Label
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
Title
Always hungry?
Title remainder
conquer cravings, retrain your fat cells, and lose weight permanently
Statement of responsibility
David Ludwig, MD, PhD
Creator
Subject
Genre
Language
eng
Summary
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--
Assigning source
Provided by publisher
Cataloging source
DLC
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Label
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 325-347) and index
Carrier category
volume
Carrier MARC source
rdacarrier.
Content category
text
Content type MARC source
rdacontent.
Dimensions
24 cm.
Edition
First edition.
Extent
xxiii, 357 pages
Isbn
9781455533862
Lccn
2015032645
Media category
unmediated
Media MARC source
rdamedia.
Other physical details
illustrations
System control number
(OCoLC)923017486
Label
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
Publication
Bibliography note
Includes bibliographical references (pages 325-347) and index
Carrier category
volume
Carrier MARC source
rdacarrier.
Content category
text
Content type MARC source
rdacontent.
Dimensions
24 cm.
Edition
First edition.
Extent
xxiii, 357 pages
Isbn
9781455533862
Lccn
2015032645
Media category
unmediated
Media MARC source
rdamedia.
Other physical details
illustrations
System control number
(OCoLC)923017486

Library Locations

  • Arapahoe Library DistrictBorrow it
    12855 E Adam Aircraft Circle, Englewood, CO, 80112
    39.578124 -104.839077
  • Castlewood LibraryBorrow it
    6739 South Uinta Street, Centennial, CO, 80112
    39.594664 -104.894003
  • Davies LibraryBorrow it
    303 Third Avenue, Deer Trail, CO, 80105
    39.611227 -104.042075
  • Kelver LibraryBorrow it
    404 East Front Street, Byers, CO, 80103
    39.708307 -104.218269
  • Koelbel LibraryBorrow it
    5955 South Holly Street, Centennial, CO, 80121
    39.608933 -104.923621
  • May LibraryBorrow it
    1471 South Parker Road, Denver, CO, 80231
    39.689929 -104.891306
  • Sheridan LibraryBorrow it
    3425 West Oxford Avenue, Denver, CO, 80236
    39.642287 -105.031003
  • Smoky Hill LibraryBorrow it
    5430 South Biscay Circle, Centennial, CO, 80015
    39.618093 -104.767532
  • Southglenn LibraryBorrow it
    6972 South Vine Street, Centennial, CO, 80122
    39.590567 -104.963761
Processing Feedback ...