The Resource Cardio & conditioning yoga, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, (videorecording)

Cardio & conditioning yoga, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, (videorecording)

Label
Cardio & conditioning yoga
Title
Cardio & conditioning yoga
Statement of responsibility
Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel
Title variation
  • Element
  • Element, the mind & body experience
Contributor
Creator
Film director
Film producer
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Presents two yoga routines designed to improve cardio conditioning, build strength, and tone the whole body. Filmed in a garden overlooking the Pacific Ocean. Includes guided meditation session
Cataloging source
TEFMT
Characteristic
videorecording
Intended audience
Not rated
Language note
Closed-captioned
PerformerNote
Instructor, Alanna Zabel
Runtime
81
Technique
live action
Label
Cardio & conditioning yoga, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, (videorecording)
Instantiates
Publication
Copyright
Note
  • Instructional program
  • At head of title: Element, themind&bodyexperience
  • "Two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body" -- container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier.
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent.
Contents
  • Cardio program
  • Conditioning program
  • Guided meditation
Control code
927019696
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (81 min.)
Media category
video
Media MARC source
rdamedia.
Media type code
v
Medium for sound
videodisc
Other control number
013132637006
Other physical details
sound, color
Publisher number
DV63700
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)927019696
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD
Label
Cardio & conditioning yoga, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, (videorecording)
Publication
Copyright
Note
  • Instructional program
  • At head of title: Element, themind&bodyexperience
  • "Two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body" -- container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier.
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent.
Contents
  • Cardio program
  • Conditioning program
  • Guided meditation
Control code
927019696
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (81 min.)
Media category
video
Media MARC source
rdamedia.
Media type code
v
Medium for sound
videodisc
Other control number
013132637006
Other physical details
sound, color
Publisher number
DV63700
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)927019696
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD

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