Coverart for item
The Resource Take control of your drinking--and you may not need to quit, Michael S. Levy, (electronic resource)

Take control of your drinking--and you may not need to quit, Michael S. Levy, (electronic resource)

Label
Take control of your drinking--and you may not need to quit
Title
Take control of your drinking--and you may not need to quit
Statement of responsibility
Michael S. Levy
Creator
Subject
Genre
Language
eng
Cataloging source
N$T
Dewey number
613.81
Index
index present
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Label
Take control of your drinking--and you may not need to quit, Michael S. Levy, (electronic resource)
Link
http://digital.arapahoelibraries.org/ContentDetails.htm?ID=F12DB941-16FC-40F6-8A23-A0D10225A224
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references (p. 225-232) and index
Color
multicolored
Contents
Do you have a drinking problem? -- Why does drinking cause you such difficulty? -- Getting ready and staying motivated -- Can you really help yourself? -- Wait--you may need medical help -- What to do : moderation or abstinence? -- Moderation : general techniques -- Your personal moderate drinking contract -- Bumps and detours with moderate drinking -- Managing your thoughts to quit drinking -- What you must do to quit drinking -- Managing urges to use -- Slips and falls on the path to sobriety -- The need for outside help -- Self-help groups -- Professional treatment -- Medications
Control code
ocn550604925
Dimensions
unknown
Extent
1 online resource (xvii, 241 p.)
File format
unknown
Form of item
online
Isbn
9780801892189
Isbn Type
(electronic bk.)
Level of compression
unknown
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
F12DB941-16FC-40F6-8A23-A0D10225A224
System control number
(OCoLC)550604925
Label
Take control of your drinking--and you may not need to quit, Michael S. Levy, (electronic resource)
Link
http://digital.arapahoelibraries.org/ContentDetails.htm?ID=F12DB941-16FC-40F6-8A23-A0D10225A224
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references (p. 225-232) and index
Color
multicolored
Contents
Do you have a drinking problem? -- Why does drinking cause you such difficulty? -- Getting ready and staying motivated -- Can you really help yourself? -- Wait--you may need medical help -- What to do : moderation or abstinence? -- Moderation : general techniques -- Your personal moderate drinking contract -- Bumps and detours with moderate drinking -- Managing your thoughts to quit drinking -- What you must do to quit drinking -- Managing urges to use -- Slips and falls on the path to sobriety -- The need for outside help -- Self-help groups -- Professional treatment -- Medications
Control code
ocn550604925
Dimensions
unknown
Extent
1 online resource (xvii, 241 p.)
File format
unknown
Form of item
online
Isbn
9780801892189
Isbn Type
(electronic bk.)
Level of compression
unknown
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
F12DB941-16FC-40F6-8A23-A0D10225A224
System control number
(OCoLC)550604925

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