Coverart for item
The Resource The fast metabolism diet : eat more food & lose more weight, Haylie Pomroy, celebrity nutritionist, wellness consultant ; with Eve Adamson, (electronic resource)

The fast metabolism diet : eat more food & lose more weight, Haylie Pomroy, celebrity nutritionist, wellness consultant ; with Eve Adamson, (electronic resource)

Label
The fast metabolism diet : eat more food & lose more weight
Title
The fast metabolism diet
Title remainder
eat more food & lose more weight
Statement of responsibility
Haylie Pomroy, celebrity nutritionist, wellness consultant ; with Eve Adamson
Creator
Contributor
Subject
Genre
Language
eng
Summary
This book shows how to lose 20 pounds in 28 days by jumpstarting your metabolism. It introduces an easy-to-maintain plan that has people eating real, delicious food in specific combinations carefully designed to turn the body into an extreme fat burner
Cataloging source
TEFOD
Dewey number
613.2/5
Illustrations
charts
Index
index present
Literary form
non fiction
Nature of contents
dictionaries
Label
The fast metabolism diet : eat more food & lose more weight, Haylie Pomroy, celebrity nutritionist, wellness consultant ; with Eve Adamson, (electronic resource)
Link
http://digital.arapahoelibraries.org/ContentDetails.htm?ID=D89D38AB-80BF-4C5A-9B7E-7A9AD305FDA5
Instantiates
Publication
Note
Includes index
Antecedent source
unknown
Color
multicolored
Contents
Meet your metabolism. How did we get here? ; The five major players, and why they are essential to metabolic repair -- How the program works. Unwind (Phase 1), unlock (Phase 2), and unleash (Phase 3) : three distinct phases, one powerful week ; Fast metabolism rules : the do's and don'ts ; Looking at your life : making it work for you -- Four weeks to fabulous. Week one : freefall ; Week two : OMG! ; Week three : "If you think I look good now-- " ; Week four : give it hell -- Fast metabolism in action. Fast metabolism living ; Four weeks' worth of recipes ; The super simple diet option -- Master food lists
Control code
ocn837660667
Dimensions
unknown
Edition
1st ed.
Extent
1 online resource (xiii, 256 p.)
File format
unknown
Form of item
online
Isbn
9780307986283
Isbn Type
(electronic bk.)
Level of compression
unknown
Other physical details
charts.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
D89D38AB-80BF-4C5A-9B7E-7A9AD305FDA5
System control number
(OCoLC)837660667
Label
The fast metabolism diet : eat more food & lose more weight, Haylie Pomroy, celebrity nutritionist, wellness consultant ; with Eve Adamson, (electronic resource)
Link
http://digital.arapahoelibraries.org/ContentDetails.htm?ID=D89D38AB-80BF-4C5A-9B7E-7A9AD305FDA5
Publication
Note
Includes index
Antecedent source
unknown
Color
multicolored
Contents
Meet your metabolism. How did we get here? ; The five major players, and why they are essential to metabolic repair -- How the program works. Unwind (Phase 1), unlock (Phase 2), and unleash (Phase 3) : three distinct phases, one powerful week ; Fast metabolism rules : the do's and don'ts ; Looking at your life : making it work for you -- Four weeks to fabulous. Week one : freefall ; Week two : OMG! ; Week three : "If you think I look good now-- " ; Week four : give it hell -- Fast metabolism in action. Fast metabolism living ; Four weeks' worth of recipes ; The super simple diet option -- Master food lists
Control code
ocn837660667
Dimensions
unknown
Edition
1st ed.
Extent
1 online resource (xiii, 256 p.)
File format
unknown
Form of item
online
Isbn
9780307986283
Isbn Type
(electronic bk.)
Level of compression
unknown
Other physical details
charts.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
D89D38AB-80BF-4C5A-9B7E-7A9AD305FDA5
System control number
(OCoLC)837660667

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